No matter what toxic people say (or not say),
you are magnificent!
you are magnificent!
Stress and uncertainty bring out the ugliest parts of all of us.
What to do when the ugly part of someone close to you attacks you?
- Step 1: Re-frame: re-frame who you are and who they are to decide on what you're going to do
- Step 2: Choose your reacting: response with love, compassion, and humor (no confrontation)
- Step 3: Go where you're treated best: quit that job, stop the relationship, divorce
- Step 4: Prevention: Become passionately and purposefully connected to how you want to see your life.