Listen to the
Wisdom of the Body
spiritual Meaning of Body Sensations
This is NOT Medical Advice! these are my personal observations gathered over several decades of work
How to listen to the
Wisdom of the Body
This is NOT Medical Advice! these are my personal observations gathered over several decades of work
alignment
Your body is your connection with the Field
When you body hurts, it's communicating something beyond the illness itself. All illnesses are a reflection of something that's happening in the etheric and emotional bodies.
At the same time, the body is constantly communicating with us the best and most expansive direction for our spiritual wellbeing.
In this document, I give you the 3 most important questions to ask when your body is talking to you.
Any sensation you have is a message. If you numb it with pain killers, you miss the message. If you get angry and call the sensation pain, it will intensify.
Instead, welcome it. See it as a great opportunity to learn, to expand, to grow at every level.
Perceive the sensation as a way of your body to communicate with you. See it as a messanger, as an ambassador. Talk to him. Listen. Invite him to stay. Ask questions. Below I offer you the important questions to guide you. Follow your intuition. Listen. Listen.
Once you have receive the wisdom of your body, it's time to be grateful. It's not just about saying thank you to your body (that you should do). In fact, it's a matter of action. Now you have to follow through the guidance that you have been given. You must follow through!
let it happen
Don't ever push your body to talk to you
Pushing your body to talks to you doesn't work. That's too much mind, too much ego. The body talks to you when your mind is switch off, when it gets into an automatic mood.
The Edison Method
The DMN is the default mode network" (DMN) state. It's composed of several brain regions.
When it's activated, the ego quiets. Then you can listen to the body, to the muse, to Divine. You unlock your DMN by going on long walks, taking a shower, doing repetitive easy automatic tasks.
Edison took naps with a heavy ball on his hand, when the ball would fall, he would be in the in between space, when the muse comes.
Write it down
Make it a habit to journal after showers, long walks or after you wake up. Do it with pen and paper, because then your heart is talking through your arm. Write without thinking. Write freely, intuitively, in the silliest way you could. Few days later, read back your journal. You will find wisdom, answers, shourtcuts. They are not yours. They were given to you. They were downloaded. Honor them. Take action on their guidance.
Left vs right
In which side of the body you have a sensation?
Left and right symbolize the yin and yang of our lives.
Consider these questions when talking to your sensation.
Consider
Consider
4 elements
Which element of creation wants to come through you
Your body and all reality is continually shaped by the constant interaction of the 4 elements. As they dance in the creative process, they talk to you. When you listen to them, you'll be able to consciously co-create the most expansive life.
Courage Release Masculine Energy
Fire can burn you, but it can also cook a delicious meal. Fire feels in your body indeed as a raise in temperature. The nuance is how that feels. Is it like a blanket? or is it like a burning fire? Does it scare you? or does it invite you? This is clear yes, no, wait guidance. Feel it. Discern. Embrace that courage and release message.
Imagination Aspiration Movement Masculine Energy
Air is the element of ideas. It can be felt like a soft breeze. Pay attention. There's some idea that's time to come in. Open all your senses. It may come through something that someone says, through a billboard, through an animal. Pay extra attention to the present moment.
Support Nurture Receptivity Feminine Energy
When you feel that gravity works harder on you than normal, the earth element is talking to you. Be present to it. Ask what the message is. It could be related to staying where you are, needing nourishment (spiritual, emotional, intellectual or even physical). Feel it. Explore it. Be curious.
Ease Flow Feminine Energy
This is the most mysterious and fascinating element. We as humanity are rediscovering all its wisdom and power. If water appears in your dreams, if you need to cry, if you have any other water related experience be very curious and open. Ask. Be silent. Receive. Flow.
yes vs no
Your body guides you in the labyrinth of life
Reality changes quickly. Massive amounts of changing information makes impossible for the brain to make effective decisions.
BUT your body, as it's connected to the infinite field of consciousness, doesn't have that problem.
It will guide you away from what is not yours and towards your most expansive path.
Observe
Observe
Senses & Organs
What don't you want?
Think about the function of the organ and extrapolate it to what this could mean spiritually or metaphysically.
and ask
Do you need a hand?
In only 90 minutes anger, frustration, or desperation will lift up.
We’ll defuse together the emotional bomb that’s about to explode in your body. You will regain confidence and strength.
Even calm and perspective will be possible. You will walk out with renewed ease, grace and power, PLUS an actionable plan!
If at the end of this session you decide to go on either private or group mentoring with me, your investment in this session would be considered as a deposit.