May 18

How to Know If You Grew Up Experiencing Emotional Abuse

Strengthen your mind and soul

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Emotional abuse might not leave physical bruises, but the scars are real. They show up in adult women as uncontrollable self defeating habits. 

  • Self-sabotaging: a minute before success stop
  • Constant apologizing: Sorry
  • Impostor syndrome: Second guessing self: never good enough, another certificate, Feeling less than, failure, not worthy
  • Addictive tendencies: alcohol, sex, work,
  • Unexplained illnesses: muscle pains, headaches, hormonal imbalances
  • Fear & worry
  • Challenges maintaining healthy relationships: attracting bullies and co-dependent people. Inability to trust others
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